#Spring | Bursting with vibrant spring vegetables, Slow Cooker Spring Veggie Coconut Curry is easy to pull together and is the perfect dinner, any night of the week. Thai curry is one of our favorite takeout meals. I mean, between the creamy coconut sauce and the salty-sweet-spicy combo, what’s not to love? …
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New CDC Studies Say Group Fitness Classes Heavy Breathing at Indoor Gyms Led to COVID Outbreaks
#Indoor | Two new case studies by the CDC have found that indoor group fitness classes in Honolulu and Chicago led directly to COVID outbreaks that infected dozens of people.
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15 Benchmark Girl WODs Every Crossfitter Needs to Try
#Girl | Everyone knows Fran but have you actually tried all 15 of the benchmark Girl WODs? These are a core aspect of the training philosophy behind CrossFit, so give them all a go and put your fitness to the test.
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