#Gluten Free | When the leaves start falling from the trees in early October, it’s as if my oven automatically turns on awaiting the latest muffin recipe. This gluten free chocolate chip coffee cake muffin recipe has been in development for several weeks now and in turn, I’ve eaten more than my fair share of them. One thing…Read More
to Continue Reading……

Byyye 2020 5 Cleansing Rituals to Let Go and Usher In the New Year

#New Year | Use these 5 cleansing rituals to usher in the new year. It is time to cleanse, reset, and develop habits that nourish your mind, body and spirit. Learn how!
read more…

30 Journal Prompts For Self Discovery

#Self | Do you find that you are life is the same day after day? Find 30 journal prompts for self discovery to improve you and live your best life.
read more…